re-set Wellbeing Cards
include more than 50 simple, short and accessible exercises, supported by guided videos.
The deck is structured around four complementary categories — Relax Time, Physical Boost, Office Life and Self Check — allowing organizations and facilitators to adapt usage to different contexts and moments.
Available in English, German and Italian, the cards can be used across international teams.
For organizational use, the deck can be personalized with your company logo.
Designed for individual and collective use, re-set Wellbeing Cards support short pauses: at the desk, during meetings or in workshops, helping people check in with themselves and sustain wellbeing at work.
Want to try re-set for your organization?
Looking for personal use?
How it works
1.
Choose
a card
Each card presents one short wellbeing micro-practice, with clear step-by-step instructions, a QR code that takes you to a video, and an overview of the key benefits.
2.
Take a short break
Exercises can be done individually or collectively
in 1–5 minutes without preparation and mainly
in a sitting position.
3.
Repeat as often as needed
Cards are recommended to be integrated into individual routines, workshops, meetings or daily work activities.
Product Design
re-set Wellbeing Cards are intentionally physical and packaged in a vertical format, designed to stand on a desk and remain visible throughout the workday.
Their colourful yet calm design allows them to:
– stay visible on desks or tables
– circulate easily during workshops or team sessions
By existing as a physical object, away from screens, the cards encourage genuine pauses and support autonomous use, without the need for facilitation or supervision.
Using re-set in your organization
Whether for onboarding, team workshops, wellbeing programmes or facilitation, re-set Wellbeing Cards can be adapted to your organizational context and personalized with your company logo.
Let’s discuss how they could support your teams.
For personal use
Looking for a simple, screen-free wellbeing tool to use at your desk or at home?
Explore the re-set Wellbeing Cards.